The Heat That Restores Body and Mind
Surrounded by a warm and enveloping atmosphere, MY Finnish Sauna is a wellness ritual that harnesses the power of dry heat to promote relaxation, support the body’s natural cleansing processes, and provide a deep sense of balance. The intense heat helps release muscle tension, encourages perspiration, and guides the body through a natural process of renewal.
The experience is made even more immersive through music therapy and aromatherapy, transforming each session into a moment of genuine relaxation.
Useful Information
BENEFITS
- ✓ Supports the body’s natural elimination of toxins through perspiration.
- ✓ Deeply relaxes the muscles, helping relieve tension and stiffness.
- ✓ Stimulates circulation and supports the body’s natural balance.
- ✓ Helps support easier breathing and an overall sense of well-being.
- ✓ Promotes mental relaxation and helps reduce stress and fatigue.
- ✓ Leaves you with a pleasant feeling of renewed energy and lightness at the end of the experience.
OCCUPANCY
The wellness area is not supervised, Capacity for up to 4 seated guests or 2 guests lying down for a more exclusive experience. Recommended duration: 8–12 minutes.
FURNISHINGS
- ✓ Temperature between 80°C and 100°C with hot, dry air.
- ✓ Controlled humidity between 10% and 20%, typical of the Finnish sauna tradition.
- ✓ Ergonomic natural wood seating for authentic comfort throughout your sauna experience.
- ✓ Aromatherapy and music therapy to enhance the feeling of relaxation.
RULES & ETIQUETTE
Access for guests aged 16 and over only
Swimwear is mandatory
My Complete Spa Kit (included in the price: slippers, shower cap, bathrobe, sauna towel)